Presence in Healing classes bring people with similar interests, concerns or curiosities together to explore and heal. Working in a group environment, we have the advantage of the insights of others in a safe environment.
We have recently adapted much of our coursework to protect the safety of our students, offering most classes on Zoom.
Classes cover a variety of topics, including developmental movement, touch skills, self-awareness, meditation or a combination of approaches related to a specific topic. Recent topics have included Giving and Receiving; PTSD; Mediation and Reconciliation; Vulnerability; and Finding Safety in Nature.
Our meditation classes are particularly helpful in times of stress. Meditation with a Presence in Healing background pays special attention to presence and somatic awareness. Bringing this material into regular practice delivers profound benefits at all levels.